SoulFlow: Yoga for Life's Journey and Intuitive Discovery
Experience the In-Between Moments, Embrace the Whole Journey
I believe that happiness and fulfillment lies in authentically embracing the journey itself, not just the final destination. I understand that navigating the next “right” step can be overwhelming, especially if there are ways you’re expected to do it. But as my mother used to tell me when I got overwhelmed, “One step at a time. “
My approach is about more than just yoga; it's about empowerment, self-discovery, and embracing the beautiful in-between moments. In these one-on-one sessions, you'll not only develop a deeper connection with your body but also trust your own intuition to make choices that are right for YOU.
This is for you if…
You want to start a movement practice but group classes feel intimidating
You want to unlock “advanced” postures, inversions and arm balances with nuanced guidance and specific support for YOU
You want to connect to your own unique voice through movement
You want to tune into your inner wisdom and elevate your self-understanding for more trust, empowerment and confidence
Our private 1-on-1 sessions are tailored to your unique needs and goals. Whether you're a beginner looking to build more confidence and knowledge in your practice or someone who is looking for more balance amongst busy lives, I've got you covered.
What You'll Experience:
Personalized Guidance: Receive expert guidance and attention, ensuring you feel GOOD in what you’re doing.
Small Bites of Wisdom: We'll break down complex movements into manageable steps, making the impossible feel achievable.
Self-Trust and Confidence: Develop an unshakable trust in your body's capabilities and your own intuition.
Full Mind-Body Connection: Experience your journey in a profound way, connecting not only with your body but also with your mind and soul.
Unleash Your Full Potential, One Step at a Time
Please note, I take a limited amount of private clients to ensure I am able to be fully present with you during our time together. If you are interested in working together…
DM me on Instagram @lisellevictoria, email me at lv8movement@gmail.com OR book a FREE session below!
In your message, let me know how you’d like me to support you, how many sessions you’d like to do per week, and how long you’d like to meet for.
We’ll schedule out our sessions together, figure out payment options and schedules and we’ll be good to go!
Between our sessions, you’ll have to full access to me ask me questions or to celebrate your wins with you!
How it works
What sessions looks like
Our very first session together, we’ll dive into what you’re looking to achieve during our time together - this may involve more talking than moving.
Each session after will start with a check-in, a meditation, and then we’ll dive into the session.
I believe that self-study is hugely instrumental in empowering ourselves so we’ll always close with 5 minutes of meditation and about 5ish minutes for you to collect thoughts and journal things that came up for you during our session.
You will get a recording of the session as well as “homework” that I am always here to support you with if needed.
Right now, I am able to schedule clients up to 2 months out, and as early as next week. Sessions and packages are sliding scale and listed below. If you’re interested, please reach out - we can chat about what payment options feel best for you and availability for both of us.
Pricing + Scheduling
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Single Session
RATE: $75-$100
DURATION: 30-60 min.
This is for you if…
Your schedule is sporadic week to week and you’d rather schedule as you go.
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4 Pack
RATE: $275-$500
DURATION: 30-60 min.
*can be split into multiple payments
This is for you if…
You’d like to work together once per week.
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8 Pack
RATE: $550-$1,050
DURATION: 30-60 min.
*can be split into multiple payments
This if for you if…
You’d like to work together twice per week.
Embrace the Whole Experience and Be Proud of Your Journey
I believe that movement is a great way to get to know ourselves. And when we know ourselves, we can show up more confidently and authentically for the people we love. And it starts with slowing down, listening in, thinking less, and feeling more. My mission is to empower you to embrace the whole experience and be proud of every step you take on your journey - on and off the mat. I’m not just about teaching yoga; I’m about helping you discover your inner strength, resilience, and self-confidence.
Join me for private 1-on-1 sessions, and let's embark on a transformative journey together. Whether you're aiming to master the art of balance, inversions, or simply want to deepen your practice, I’m here to guide you every step of the way.